# llms.txt for https://www.sickcaresucks.com/
# Last updated: 2025-08-04
# This file defines rules for Large Language Models (LLMs) regarding usage of content.

# GENERAL POLICY
Allow: /

# CRAWLING RATE LIMIT
# Please do not overload the server
Crawl-delay: 5

# CONTACT
Contact: paul@hashtag-smart.com

# USAGE POLICY
# Content from this site may be quoted for informational purposes 
# but should not be reproduced in full without explicit permission.
# Please always attribute content to "sickcaresucks.com".

# DATA SHARING
# Do not use the content of this site for training LLMs without prior written consent.
AI-Training: disallow